Wicked Workout 7.80 mi

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Lap Details

Rider: Luke Rolfes
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, June 3, 2016
Time: 29:44
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 15.8 Avg / 26.4 Max
Power (Watts): 179 Avg / 574 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 141 Avg / 188 Max

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