Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Rolando Avila
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 3, 2016
Time: 20:57
Distance: 4.24 Miles
Completed: 23%
Calories: 210
Speed (MPH): 12.1 Avg / 24.4 Max
Power (Watts): 143 Avg / 294 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 157 Avg / 171 Max