City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Gagnon
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, June 6, 2016
Time: 28:55
Distance: 4.53 Miles
Completed:
Calories: 306
Speed (MPH): 9.4 Avg / 23.2 Max
Power (Watts): 153 Avg / 309 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 112 Avg / 173 Max