Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Freudenberg
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, June 8, 2016
Time: 30:28
Distance: 7.53 Miles
Laps: 1.0
Calories: 315
Speed (MPH): 14.8 Avg / 28.1 Max
Power (Watts): 148 Avg / 317 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 169 Avg / 188 Max

Laps

7.22 mi in 27:22
0.31 mi in 3:06