Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nate CarrOll
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, June 8, 2016
Time: 28:31
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.2 Avg / 28.9 Max
Power (Watts): 147 Avg / 344 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 128 Avg / 147 Max