Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jamal E
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, June 10, 2016
Time: 17:15
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.8 Avg / 27.2 Max
Power (Watts): 118 Avg / 393 Max
Cadence (RPM): 60 Avg / 120 Max
Heartrate (BPM): 150 Avg / 180 Max