Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, June 13, 2016
Time: 18:30
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 177 Avg / 420 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 169 Avg / 189 Max