Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, June 13, 2016
Time: 17:39
Distance: 5.25 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 17.8 Avg / 22.2 Max
Power (Watts): 186 Avg / 340 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

5.00 mi in 16:21
0.25 mi in 1:18