Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, June 13, 2016
Time: 12:15
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 19.3 Avg / 26.2 Max
Power (Watts): 241 Avg / 467 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 150 Avg / 165 Max