Apple Grinder 7.00 mi

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Lap Details

Rider: Craig Harmon
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, June 13, 2016
Time: 25:43
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 167 Avg / 386 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 131 Avg / 145 Max