Apple Grinder 7.00 mi

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Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, June 14, 2016
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.3 Avg / 23.4 Max
Power (Watts): 184 Avg / 361 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 95 Avg / 140 Max