Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Nolan
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Wednesday, June 15, 2016
Time: 30:25
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.8 Avg / 23.5 Max
Power (Watts): 113 Avg / 378 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 95 Avg / 114 Max