Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, June 15, 2016
Time: 37:05
Distance: 10.01 Miles
Laps: 1.4
Calories: 423
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 166 Avg / 287 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

6.98 mi in 24:51
3.03 mi in 12:14