Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Natalie Williams
Team: Lititz Community Center (Lititz, PA)
Date: Thursday, June 16, 2016
Time: 31:04
Distance: 7.62 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 14.7 Avg / 25.2 Max
Power (Watts): 158 Avg / 405 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 123 Avg / 192 Max

Laps

6.98 mi in 24:33
0.64 mi in 6:31