Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shawn Senning
Team: Howard Jones (N Chesterfield, VA)
Date: Saturday, June 18, 2016
Time: 19:43
Distance: 4.86 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 109 Avg / 213 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

4.42 mi in 17:44
0.44 mi in 1:59

Personal Best

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