Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Connie Stanford
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, June 18, 2016
Time: 30:00
Distance: 4.27 Miles
Completed:
Calories: 130
Speed (MPH): 9.0 Avg / 12.4 Max
Power (Watts): 49 Avg / 103 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 113 Avg / 115 Max

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