Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, June 18, 2016
Time: 26:48
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 154 Avg / 216 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 140 Avg / 150 Max