Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 20, 2016
Time: 30:00
Distance: 7.03 Miles
Completed:
Calories: 201
Speed (MPH): 14.1 Avg / 19.3 Max
Power (Watts): 88 Avg / 202 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 101 Avg / 111 Max