Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 20, 2016
Time: 30:00
Distance: 7.1 Miles
Completed:
Calories: 203
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 89 Avg / 209 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 105 Avg / 111 Max