Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Fogelman
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 20, 2016
Time: 30:00
Distance: 4.93 Miles
Completed:
Calories: 113
Speed (MPH): 9.8 Avg / 14.3 Max
Power (Watts): 39 Avg / 102 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 90 Avg / 100 Max

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