Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, June 20, 2016
Time: 29:47
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 169 Avg / 491 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 122 Avg / 154 Max