Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jamal E
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, June 20, 2016
Time: 23:05
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 13.9 Avg / 31.2 Max
Power (Watts): 131 Avg / 581 Max
Cadence (RPM): 46 Avg / 113 Max
Heartrate (BPM): 154 Avg / 173 Max

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