Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Walt Gabler
Team: The Springs At Carman Oaks (Lake Oswego, OR)
Date: Tuesday, June 21, 2016
Time: 30:00
Distance: 4.41 Miles
Completed:
Calories: 138
Speed (MPH): 8.8 Avg / 20.5 Max
Power (Watts): 53 Avg / 104 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 104 Avg / 119 Max