Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Ryder-Smith
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, June 22, 2016
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 112 Avg / 286 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 109 Avg / 142 Max