Rough Rider 8.30 mi

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Lap Details

Rider: Paul Johnson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, June 22, 2016
Time: 29:15
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 175 Avg / 317 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 115 Avg / 120 Max