Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, June 22, 2016
Time: 30:00
Distance: 7.38 Miles
Completed:
Calories: 232
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 105 Avg / 296 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 101 Avg / 113 Max