Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 22, 2016
Time: 30:00
Distance: 7.17 Miles
Completed:
Calories: 210
Speed (MPH): 14.3 Avg / 19.1 Max
Power (Watts): 93 Avg / 208 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 110 Avg / 120 Max