Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 22, 2016
Time: 30:00
Distance: 7.42 Miles
Completed:
Calories: 225
Speed (MPH): 14.8 Avg / 19.2 Max
Power (Watts): 101 Avg / 261 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 115 Avg / 125 Max