Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, June 23, 2016
Time: 30:00
Distance: 5.13 Miles
Completed:
Calories: 137
Speed (MPH): 11.4 Avg / 15.3 Max
Power (Watts): 53 Avg / 114 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max