Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, June 23, 2016
Time: 16:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 123 Avg / 379 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 110 Avg / 158 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:31
1.50 mi in 5:01