Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, June 23, 2016
Time: 19:27
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 160 Avg / 444 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 159 Avg / 180 Max