Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, June 23, 2016
Time: 31:01
Distance: 5.32 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 10.3 Avg / 12.4 Max
Power (Watts): 50 Avg / 65 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

4.42 mi in 24:42
0.90 mi in 6:19