Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, June 23, 2016
Time: 30:00
Distance: 7.12 Miles
Completed:
Calories: 225
Speed (MPH): 14.4 Avg / 17.3 Max
Power (Watts): 101 Avg / 239 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 102 Avg / 117 Max