Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 24, 2016
Time: 30:08
Distance: 6.01 Miles
Laps: 1.4
Calories: 167
Speed (MPH): 12.0 Avg / 14.4 Max
Power (Watts): 69 Avg / 97 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

4.42 mi in 21:47
1.59 mi in 8:21