Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, June 24, 2016
Time: 12:04
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 19.6 Avg / 28.0 Max
Power (Watts): 251 Avg / 557 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 161 Avg / 170 Max