Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Trocano
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, June 24, 2016
Time: 33:08
Distance: 8.70 Miles
Laps: 1.2
Calories: 349
Speed (MPH): 15.8 Avg / 25.9 Max
Power (Watts): 152 Avg / 423 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 154 Avg / 185 Max

Laps

7.22 mi in 27:08
1.48 mi in 6:00