Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Doug Jacobsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 24, 2016
Time: 30:00
Distance: 5.72 Miles
Completed:
Calories: 155
Speed (MPH): 11.5 Avg / 22.9 Max
Power (Watts): 62 Avg / 285 Max
Cadence (RPM): 55 Avg / 109 Max
Heartrate (BPM): 102 Avg / 132 Max

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