Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, June 27, 2016
Time: 29:27
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 170 Avg / 304 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 131 Avg / 158 Max