Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, June 27, 2016
Time: 30:26
Distance: 7.44 Miles
Completed:
Calories: 317
Speed (MPH): 14.7 Avg / 27.3 Max
Power (Watts): 149 Avg / 283 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 124 Avg / 150 Max