Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Nichols
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, June 27, 2016
Time: 21:45
Distance: 6.48 Miles
Laps: 1.5
Calories: 266
Speed (MPH): 17.9 Avg / 21.4 Max
Power (Watts): 180 Avg / 244 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 150 Avg / 156 Max

Laps

4.42 mi in 13:33
2.06 mi in 8:12