Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, June 28, 2016
Time: 18:51
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 170 Avg / 362 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 160 Avg / 178 Max