Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James grill
Team: Keely Kowalchuk (Bothell, WA)
Date: Thursday, June 30, 2016
Time: 29:52
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.0 Avg / 21.4 Max
Power (Watts): 116 Avg / 306 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 143 Avg / 158 Max