Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, June 30, 2016
Time: 11:28
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 177 Avg / 287 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 138 Avg / 150 Max