Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Shickel
Team: David Stern (Hacienda Heights, CA)
Date: Sunday, July 3, 2016
Time: 41:34
Distance: 7.64 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 11.0 Avg / 20.8 Max
Power (Watts): 86 Avg / 222 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

7.22 mi in 38:06
0.42 mi in 3:28