City Express 4.53 mi

Leaderboard

Lap Details

Rider: Laura Vanmanen
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, June 22, 2016
Time: 30:39
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 9.1 Avg / 30.3 Max
Power (Watts): 94 Avg / 224 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 122 Avg / 143 Max