Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: L Shirey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 7, 2016
Time: 23:16
Distance: 5.69 Miles
Laps: 1.0
Calories: 217
Speed (MPH): 14.7 Avg / 23.6 Max
Power (Watts): 132 Avg / 343 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

5.43 mi in 21:12
0.26 mi in 2:04