Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: liz goodnow
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, July 12, 2016
Time: 23:08
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 13.0 Avg / 17.4 Max
Power (Watts): 84 Avg / 200 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 116 Avg / 151 Max

Goal

5 Minutes