City Express 4.53 mi

Leaderboard

Lap Details

Rider: Gil Milone
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, July 14, 2016
Time: 22:13
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 12.3 Avg / 27.8 Max
Power (Watts): 155 Avg / 388 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 137 Avg / 180 Max