Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adele Gold
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, July 20, 2016
Time: 14:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 12.2 Avg / 15.8 Max
Power (Watts): 78 Avg / 143 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:45