Apple Grinder 7.00 mi

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Lap Details

Rider: Darla Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, August 3, 2016
Time: 30:04
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.9 Avg / 18.7 Max
Power (Watts): 111 Avg / 352 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 135 Avg / 209 Max

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